We don’t even realize how much bacteria are on our hands most of the time. We’re talking about nasty bacteria that make their way to certain parts of our bodies via our hands.
You frequently touch your face, mouth, and other parts of your body without realizing that you are spreading bacteria everywhere. If you want to stay healthy, you should pay more attention to this.
You should avoid touching these 8 parts of your body:
1. Your Face
Hands can be used to wash your face or apply skincare. However, keep your paws off the face. When you touch a contaminated surface and after that touch your temples, you increase your chances of getting wiped out-and breaking out as well. Adnan Nasir, MD, Men’s Health dermatology consultant, says your fingers contain oils that can clog your pores.
2. Your Ear Canal
You shouldn’t stick your fingers-or anything else-in your ears. John K Niparko, MD, teacher and chair of the division of otolaryngology-head & neck surgery at the Keck School of Medicine of USC, says that anything inserted into the ear channel can tear the thin skin that lines the canal. An otolaryngologist should be consulted if you feel persistent itching in your ears.
3. Your Eyes
Keep your eyes untouchable, unless you’re putting in contacts or washing endlessly a molecule that finds its way into your eyes. According to Men’s Health ophthalmology counselor Kimberly Cockerham, MD, germs can include anything from pinkeye to a scarier contamination. Keep in mind her simple rule: “Don’t touch and don’t rub.” And if you have irritation, dryness, or contact lens discomfort, speak with your eye doctor. It may be a hidden problem.
4. The Inside of Your Nose
In an investigation of ear, nose, and throat patients published in the journal Infection Control and Hospital Epidemiology, nose pickers were 51% more likely to transmit Staphylococcus aureus microscopic organisms in their nasalizes than those who kept them clean.
5. Your Mouth
A recent study from the U.K. showed that individuals put their fingers on or around their mouths 23.6 times each hour when they are tired at work. Despite everything, they did it 6.3 times an hour when they were busy! Researchers found that a third to a quarter of germs tried to move from study subjects’ fingers to their mouths in a point of interest study published in the Journal of Applied Microbiology. Perhaps you should take your child’s pacifier with you.
6. The Skin Under Your Nails
Staph and other nasty microorganisms can live there. According to David De Berker, MRCP, a specialist dermatologist at the British Dermatology Center, “Your nails should be short to reduce the risks of bacterial carriage, and such nails need just a delicate nail brush to remove flotsam and jetsam frequently.” In his view, picking can inflict injury on its own, and then microorganisms or yeast can bring about additional issues — in some cases leading to onycholysis, when the nail lifts off the nail bed.
7. Your Butt
Don’t pick your butt despite wiping and washing. Just don’t. Jared W. Klein, MD, PhD, therapeutic executive of Harborview Medical Center’s after consideration facility, says that the butt contains microscopic organisms that could be destructive. If you crap or touch your butt for any other reason, wash your hands thoroughly.
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